Pricing
Instant workbooks you keep forever, plus confidential one-to-one support when you want someone alongside you.
The GambleFree Recovery System™ is designed to be completed one day at a time over 30 days. The best results come from following each day’s exercises honestly and consistently.
Before purchasing, please ask yourself:
We created this system for people who genuinely want to change their relationship with gambling.
01 / Download
Instant PDF download. Self-paced. Yours to keep, with complete privacy.
30-Day Recovery Workbook
Our main workbook. A structured 30-day programme with daily exercises, reflection prompts and practical tools to help you understand your patterns and take back control one day at a time.
7-Day Family Recovery Workbook
Written for the people standing beside someone who gambles. Helps partners, parents and friends understand what is happening, communicate better and set boundaries that hold.
3-Day Financial Recovery Planner
A practical planner for rebuilding financial stability. Map what you owe, prioritise repayments, rebuild everyday money habits and create a plan you can actually stick to.
Relapse Prevention Workbook
For the harder days. Build an early warning system, prepare responses to high-risk moments, and know exactly what to do if you slip so a setback does not become a spiral.
21-Day Success Journal
A calm, printable journal to record progress, mood and wins. Short daily entries that keep you honest with yourself and show how far you have come over time.
Includes all 5 digital workbooks
All five workbooks together, covering the full journey from the first 30 days through to long-term prevention, finances, journaling and support for the people around you.
02 / One-to-one
Standard sessions are delivered by telephone. Video access is available for GambleFree Private.
50-minute confidential coaching session.
4 × 20-minute accountability sessions each month.
60-minute confidential support session.
60-minute financial recovery session.
All workbooks and services provide recovery coaching, education and support. They are not medical treatment or clinical therapy.